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- Baked Penne with Vegetables Ingredients: ⚡450 g Penne ⚡2 zucchini, cut into 1-inch cubes ⚡2 red bell peppers, chopped ⚡8 medium mushrooms, sliced ⚡1 small onion, sliced thinly ⚡5 garlic cloves, chopped ⚡3 tablespoons olive oil ⚡1 1/3 cups crushed tomatoes ⚡5 tomatoes, grated ⚡2 1/2 cups shredded mozzarella cheese ⚡2 tablespoons grated parmesan cheese ⚡2 tablespoons dried oregano ⚡salt & pepper Instructions: Preheat oven to 425F. Place zucchini, red pepper, onion and mushroom on a baking sheet. Toss with 2 tablespoons olive oil, 1-tablespoon oregano, salt and pepper. Roast in the oven until tender, about 30-35 minutes. Heat 1-tablespoon olive oil in a saucepan over medium heat. Add garlic and sauté about 1 minute. Add the grated tomatoes, crushed tomatoes, salt & pepper. Simmer uncovered for 15 minutes. Set aside. Cook pasta in a pot of boiling salted water until al dente. Drain and... Read Recipe Here: 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
- How Connected Are Kidney, Bladder, Prostate, Uterus Liver, Gallbladder Your Teeth? Subscribe: ✅ 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
- Butternut Squash & Banana Pudding Ingredients: ⚡1 butternut squash ⚡250 g plain biscuits, crushed coarsely ⚡3/4 cup chopped walnuts ⚡2 ripe bananas, grated ⚡2 tablespoons oil ⚡1 teaspoon ground cinnamon ⚡1/2 teaspoon ground cardamom ⚡powdered sugar Instructions: First make several large slits through the skin of squash. Microwave it for 3-4 min to soften the skin. Let it rest until it is cool enough to handle. Peel it with a peeler or knife. Cut in half lengthwise and discard the seeds. Cut into 2 inches pieces. Heat 2-tablespoons oil in a pan over medium heat. Add butternut squash pieces and sauté for 3 minutes. Add 1/2 cup water and cook covered until tender, about 30 min. Drain and mash them with a potato masher. Mix together biscuit, bananas, butternut squash, walnut, cinnamon and cardamom. Add powdered sugar if needed. Refrigerate for couple of hours. Garnish with cinnamon & walnut before serving. Recipe Here: 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
- Photo from Srikavi Wealth 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
- Photo from Srikavi Wealth 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
- Vegetable Stuffed Eggplant Ingredients: ⚡8 baby aubergines ⚡fresh mint, chopped ⚡2 tomatoes, diced ⚡4 garlic cloves, minced ⚡1 onion, finely chopped ⚡1 teaspoon dried oregano ⚡olive oil ⚡salt & pepper Instructions: Preheat oven to 400F. Peel the aubergines in stripes, keep the stems. Then slit them lengthwise, almost all the way down to the stem. Brush them with olive oil. Season with salt and pepper, and place on an oven tray. Roast until tender and lightly browned, about 35 minutes. Heat 2-tablespoons olive oil in a pan over medium heat. Add onion and sauté until tender and slightly golden. Add garlic and sauté for 1 minute. Add tomato and oregano. Season with salt and pepper. Simmer uncovered for 10 minutes or until all the liquid is absorbed. Fill the aubergines equally with the stuffing and place in a baking dish. Drizzle with olive oil. Bake for 20-25 minutes at 375F. Garnish with fresh mint. Recipe Here👇 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
- Herbs for Maintain Health of Organs. Brain - Gingko biloba, Cayenne pepper, Ginseng, kelp, Brahmi, Rosemary, Ashwagandha. Heart - Caco, Motherwort, garlic, turmeric, ginger, arjuna, Hawthorn, lemon Balm. Lungs - Mullein, Yarrow, Peppermint, Yerba Santa, Licorice, Adhatoda vasica, Long pepper, Garlic, Clove, Parsley. Liver - Milk Thistle, Artichoke, Burdock, Dandelion, Green tea, Goji berry, Astragalus, Phyllanthus niruri Shiitake. Stomach lining - Chamomile, Licorice, Marshmallow, Fennel, Goldenseal, Slippery Elm, Aloevera, Indian Gooseberry, Asparagus. Stomach Digestion - Ginger, cumin seeds, Peppermint, Coriander, Cinnamon, Fennel, Aniseed. Kidneys - Boerhavia diffusa, Chicory, Drumstick, Tribulus Terrestris, Ginger, Bilberry, Cranberry, wheat grass, Coriander, Black currant. Colon - Jackfruit, soursop, Aegle mermelos, Angelica, Aloevera, Agrimony, Bitter gourd, black cohosh, Flaxseeds. Bones - Boneset, Asparagus Racemosus, Boswellia, Alfalfa, Stinging nettle, Dandelion, Parsley, Ashwagandha. Click 👍 if it was useful and share with your friends❤ Join: ✅ 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
- Photo from Srikavi Wealth 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
- Eating a pomegranate every day can offer numerous health benefits. Pomegranates are rich in antioxidants, vitamins, and minerals that support overall health. Regular consumption may help improve heart health by lowering blood pressure and reducing cholesterol levels. They also contain compounds that have anti-inflammatory properties, potentially reducing the risk of chronic diseases. Additionally, pomegranates are known to support digestion and may even have anti-cancer properties. Join: ✅ 💥 Epochal landmark events for health and self-development in the profile header @ekoduhru 🎯Systemic healing. Energy Medicine, mental hygiene, nutrition and cleansing for the masses 👉 @ecoatma #eco #useful_tips #ayurveda #health #veganism #rawfood #awareness #cleansing #healthylifestyle #tips #detox #healthylifestyle #treatment #healthy_life #govegan
