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FORTUNA means “luck” in Italian, while INFORTUNIO means “injury.” Funny how joy and pain can lie so close together... not just linguistically. Congratulations to... ещё

#injury#racewalking#marathon#athletics#germany

I could say that I’m simply grateful to have made it to the start line of a European Championship given my background, but that wouldn’t honestly reflect how I feel... ещё

#racewalking#competition#marathon#athletics#trackandfield

From 2 km to 42 km 🥹 What a journey from 2006 to 2026. 🫶🏻 The distances got longer, the legs got stronger, but the wardrobe evolution? Questionable. 😅

#racewalking#athletics#marathon#athlete#memories

Turns out I seem to adapt to altitude more easily than I can readjust afterwards. 🫠🫩 🥵 It took me 5 days at home for my circulation, heart rate and overall body... ещё

#marathon#racewalking#athlete#training#summer

Goodbye, July 🤍 Birthday month well spent. 3 weeks in the mountains, 10 days with a cold (not exactly part of the plan), but I made the best of it. Grateful for every... ещё

#vacation#training#marathon#summer#france

😂😂😂

#racewalking#training#athlete#marathon#reels

After 15km and almost 300m elevation gain in Font-Romeu, I'm definitely feeling myself. 😅 Mostly my legs. And a few muscles I didn't even know I had. Good luck to the... ещё

#racewalking#summer#marathon#training#athlete

“𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵 𝗶𝗳 𝗼𝗻𝗹𝘆 𝘆𝗼𝘂 𝗵𝗮𝗱 𝗺𝗼𝗿𝗲 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘁𝗿𝗮𝗶𝗻.” That's what I told myself for years. Hi, I’m Bianca. I... ещё

#racewalking#training#athlete#marathon#reels

This strategy has a one-time success rate 😭

#racewalking#training#athlete#marathon#reels

Racewalking Technique Check🚶🏼‍♀️ 📅 4x per year (once per quarter) 👣 Barefoot on the treadmill ⚡ 10.0 kph (6:00 min/km) One of my current focus areas is improving my... ещё

#racewalking#racewalk#training#marathon#athlete

AZERBAIJAN RUN CULTURE FORUM 2026🇦🇿🏃 @thebakupulse @azeathleticsfed @baku_marathon_club @zafar_running_club @gachrunningclub @dayanmadostumrunningclub @race.aze... ещё

#marathon#marathoner#run#forum#azerbaijan

based on a true story 😌

#family#love#athlete#racewalking#marathon

ZIRVƏYƏ DOGRU QACIŞ QUSAR 2026🇦🇿🏅 @28zirveyedogru @baku_marathon_club

#marathon#running#marathoner#qusar#azerbaijan

Posting another racewalking reel since I finally have some free time for once 🤒

#marathon#trackandfield#racewalking#athletics#racewalk

January - May 2026: Different terrain, different speeds, but always the same movement. So much hard work has gone into refining my technique, with many eyes helping... ещё

#marathon#racewalking#racewalk#trackandfield#athletics

Кинезиологический тейп — это эластичная хлопковая лента со специальным гипоаллергенным клеем. В беге она используется для снятия нагрузки с мышц, уменьшения болей в... ещё

#marathon#run#kinesiotherapy#kinesiologytaping#physiotherapy_world

3 May 2026 Baku Marafonun test qacış 42KM Тестовый забег Бакинского марафона на 42КМ 3 мая 2026 🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿 Baku... ещё

#bakumarathon2026#marathon#marathoner#ultramarathoner#baku

SEA BREEZE RUN 10KM. 🇦🇿💪 @baku_marathon_club @thebakupulse

#2#running#run#marathon#baku

GOLDEN TO DARK RUN HYBRİD RUN 13 KM 🇦🇿🔦🏃 @ultraandtrailrunners

#baku#marathon#running#trailrun#runner

#marathon#sidibelabess#algerie#sport#runner