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Recovering high pull-ups 👌🏻🙌🏻 Восстановил высокие подтягивания 👌🏻 . .

#pullups#pullup#highpullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#muscleup#streetworkout#muscleups#sport#training#hometraining#barbrothers#barbarians#endurance#power

One arm pull-ups transformation 🔥💪🏻 Never give up! 🙌🏻 • •

#pullup#pullups#oap#transformation#onearmpullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#training#trainingday#streetworkout#sport#muscleup#hometraining#endurance#workouttime

Pull-ups 💪🏻Your level❓ Подтягивания, какой уровень у вас❓💪🏻 • •

#pullups#pullup#muscleups#muscleup#workout#workouts#fit#fitness#calisthenics#calisthenicsworkout#workoutmotivation#workoutroutine#workoutvideos#athlete#fitnessmotivation#streetworkout#sport#sports#training#endurance

Set after competition and training 💪🏻🙌🏻 Мини-сет после соревнований и тренировки ⚡️ • •

#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#training#trainingday#pullup#pullups#muscleup#muscleups#sport

How do you do push-ups? 💪🏻🔥 Как отжимаетесь вы? • •

#pushups#pushup#pushupchallenge#pushupseveryday#workout#calisthenics#calisthenicsworkout#dip#dips#training#fitness#endurance#workoutroutine#workoutmotivation

С наступающим! 🎄🎅🏼🎉 • •

#workout#workoutmotivation#workoutroutine#workoutvideos#calisthenics#calisthenicsworkout#calisthenics_athletes#endurance#pullup#pullups#training#trainingday

Pull-ups 💪🏻🔥 Your level❓ Какой уровень у вас❓ • •

#pullups#pullup#muscleups#muscleup#workout#workouts#fit#fitness#calisthenics#calisthenicsworkout#workoutmotivation#workoutroutine#workoutvideos#athlete#fitnessmotivation#streetworkout#sport#sports#training#endurance

Друзья, прошёл второй сезон «Genetic Battle», где я впервые принял участие в одной из заруб 💪🏻 Это было очень круто — дух соревнований, борьба до последних повторений... ещё

#workout#calisthenics#calisthenicsworkout#sport#training#battle#workoutmotivation#workoutroutine#muscleup#muscleups#pullup#pullups#dips#fitness

Pull-ups with +16 kg 💪🏻🙌🏻 Подтягивания с +16 кг 🙌🏻 • •

#workout#calisthenics#training#pullups#pullups#muscleups#muscleup#sport#athlete#streetlifting#fitness#fit#motivation#workoutroutine#workoutvideos#calisthenicsworkout

Dips +16 kg (bad form) 🤷🏻‍♂️💪🏻 Отжимания на брусьях +16 кг 🙌🏻 • •

#dips#dip#workout#calisthenics#calisthenicsworkout#training#sport#fitness#pullups#pullup#muscleup#muscleups#workoutfit#workoutroutine#workoutmotivation#workoutroutine#athlete#fit

Complex on the parallel bars: ⠀⠀ Do dips on one side of the bars, walk to the end, do dips, then go back and do dips again. ⠀⠀ You can choose any number of repetitions... ещё

#dips#parallelbars#workout#calisthenics#training#trainingday#workoutroutine#fitness#fit#sport#sports#exercise#endurance#endurancetraining

Workout dance 🙌🏻💪🏻 • •

#workout#workoutdance#calisthenics#pullup#pullups#workoutmotivation#streetworkout#training#trainingday#fitness#fit#athlete#workoutroutine#muscleup#muscleups#sport

Circuit workout for abs 💪🏻🔥 1. Leg raises to 90 degrees while hanging on the bar - 10 reps 2. Leg raises to the bar - 10 reps 3. Exercise “Mountain Climber” - 20... ещё

#workout#workoutmotivation#workoutroutine#training#abs#absworkout#calisthenics#calisthenicsworkout#hometraining#athlete#fit#fitness

Pull-up - muscle up- bar dip x5 times 🙌🏻💪🏻🔥 • •

#pullup#pullups#muscleup#muscleups#sport#sports#workout#calisthenics#calisthenicsworkout#training#hometraining#exercise#workoutmotivation#workoutroutine#fit

Dips +100kg🔥Clean❓🤣😂 Отжимание на брусьях с +100кг🔥Чисто❓🤣 • •

#dips#streetlifting#workout#workoutmotivation#workoutroutine#workoutvideos#calisthenics#calisthenicsworkout#training#funny#humor#sport#fit#fitness#trend#sports#muscleup

Mix of muscle ups 🙌🏻🔥 What is your favorite grip for muscle ups? 💪🏻 Какой у вас любимый хват на выходах силой? 👀 • •

#muscleups#muscleup#workout#workoutmotivation#workoutroutine#grip#pullups#pullup#streetworkout#calisthenics#calisthenicsworkout#calisthenicsmotivation#training#sport#sports

What’s your favorite abs exercise? 🔥💪🏻 • •

#abs#absworkout#coreworkout#exercise#workout#calisthenics#calisthenicsworkout#training#pushups#pushup#streetworkout#workoutmotivation#workoutroutine#bodyweightworkout#bodyweightexercises

30 pull-ups + 60 seconds static (10 pull-ups + 30 seconds, 10 pull-ups + 20 seconds, 10 pull-ups + 10 seconds) 💪🏻🔥 • •

#pullups#pullup#pullupchallenge#muscleups#muscleup#training#trainingday#workout#workoutroutine#calisthenics#endurance#endurancetraining#streetworkout

Be the best version of yourself 🔥💪🏻 • •

#workoutmotivation#workout#workoutroutine#calisthenicsmotivation#calisthenics#fitness#fitnessmotivation#endurance#pullups#muscleups#training#barbrothers#athletetraining#athletemotivation#streetworkout

1 pull-up - 1 muscle up x5 💪🏻🙌🏻 • •

#pullup#pullups#muscleup#muscleups#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#training#trainingday#streetworkout#endurance#endurancetraining