#trainingday

Моя тренировка 🔥 вес гири 16 кг 3 круга: 4 - Махи гири 4 - Становая + присед 4 - Выпады 4 - Жим гири 8 - Берпи После каждого круга 2 мин Отдых Вес гири зависит от... ещё

#тренировка#гиря#trainingday#kettlebell

Москвачи понаехали тут😝 Поезд в Пуссан🧟🧟‍♂️🧟‍♀️

#trumptrain#followtrain#personaltraining#triathlontraining#waisttraining#functionaltraining#trainhard#trainer#boxingtraining#trains#trainingday#ironmantraining#dogtraining#train#trainspotting#weighttraining#strengthtraining#lashtraining#traindirty#circuittraining#uglyfollowtrain#marathontraining#training#bodyweighttraining#crosstraining#traininghard#intags#traininsane#dogtrainer#personaltrainer

One arm pull-ups transformation 🔥💪🏻 Never give up! 🙌🏻 • •

#pullup#pullups#oap#transformation#onearmpullup#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#training#trainingday#streetworkout#sport#muscleup#hometraining#endurance#workouttime

One arm pull-up +10 kg 🙌🏻 • •

#workout#calisthenics#calisthenicsworkout#training#trainingday#oap#onearmpullup#pullup#pullups#muscleup#endurance#dip#dips#muscleups#sport

How do you do dips? 💪🏻🔥 • •

#dips#pushups#pushup#pushupchallenge#training#trainingday#workout#exercise#calisthenics#sport#pullups#pullup#workoutmotivation

Set after competition and training 💪🏻🙌🏻 Мини-сет после соревнований и тренировки ⚡️ • •

#workout#workoutmotivation#workoutroutine#calisthenics#calisthenicsworkout#training#trainingday#pullup#pullups#muscleup#muscleups#sport

С наступающим! 🎄🎅🏼🎉 • •

#workout#workoutmotivation#workoutroutine#workoutvideos#calisthenics#calisthenicsworkout#calisthenics_athletes#endurance#pullup#pullups#training#trainingday

Push ups with wife on back 💪🏻🔥 • •

#pushup#pushupchallenge#pushups#workout#calisthenics#calisthenicsworkout#trainingday#training#workoutmotivation#couplegoals#endurance

How’s your workout today?🔥 Тренировка по плану ✅ Как ваша сегодняшняя тренировка? 🔥 • •

#workout#workoutmotivation#calisthenics#calisthenicsworkout#fitness#fit#training#trainingday#sport#pullups#muscleups#hometraining

High pull-ups + muscle ups 💪🏻🔥 • •

#muscleups#muscleup#muscleupsport#pullup#pullups#highpullups#workout#workoutmotivation#calisthenics#calisthenicsworkout#streetworkout#training#fit#sport#trainingday

Just 50 dips 👌🏻💪🏻 Не смог пройти мимо брусьев на VK фесте 😁 • •

#workout#calisthenics#calisthenicsworkout#training#trainingday#dips#dip#pushup#pushups#sport#sports#fitness#pullup#pullups#athlete

How’s that for a workout? 💪🏻🔥 • •

#workout#calisthenics#calisthenicsworkout#training#trainingday#sport#sports#fit#fitness#fitnessmotivation#pullups#pullup#muscleup#muscleups#exercise

Complex on the parallel bars: ⠀⠀ Do dips on one side of the bars, walk to the end, do dips, then go back and do dips again. ⠀⠀ You can choose any number of repetitions... ещё

#dips#parallelbars#workout#calisthenics#training#trainingday#workoutroutine#fitness#fit#sport#sports#exercise#endurance#endurancetraining

Workout dance 🙌🏻💪🏻 • •

#workout#workoutdance#calisthenics#pullup#pullups#workoutmotivation#streetworkout#training#trainingday#fitness#fit#athlete#workoutroutine#muscleup#muscleups#sport

Slow motion or regular? 💪🏻🔥 • •

#workout#workoutmotivation#pullups#pullup#highpullups#explosive#muscleups#muscleup#training#trainingday#calisthenics#calisthenicsworkout#sport#sports#dips#fitness

Let’s go ⚡️🚀 • •

#workout#calisthenics#calisthenicsworkout#pullups#pullup#highpullups#training#trainingday#fit#fitness#motivation#sport#muscleup

Muscle ups with a wide grip 🙌🏻💪🏻 • •

#muscleups#muscleup#workout#workoutmotivation#calisthenics#calisthenicsworkout#sport#sports#training#trainingday#pullup#pullups#endurance

I opened up the outdoor training season! 💪🏻 I did it late this year 😁 Открыл сезон тренировок на улице! 💪🏻 В этом году сделал это поздно 😁 • •

#workout#calisthenics#openseason#training#trainingday#calisthenicsworkout#muscleups#sport#sports#pullups#pushups#athlete#streetworkout

How many muscle ups do you do? 🔥💪🏻 • •

#muscleups#muscleup#pullups#pullup#workout#workoutmotivation#calisthenics#calisthenicsworkout#training#trainingday#muscleupprogression#fit#exercise

Good morning! 💪🏻 Did you think so too? 😂 • •

#calisthenics#calisthenicsworkout#morningroutine#morningmotivation#workout#training#trainingday#workoutfunny#fitness#fit#workouthome#workouthumor#pushup#pushups#muscleups#sport