#athlete
August, you weren't good to me. You taught me the hard way that hard work & tremendous effort don't guarantee success. There are also some external factors that I have...
From 2 km to 42 km 🥹 What a journey from 2006 to 2026. 🫶🏻 The distances got longer, the legs got stronger, but the wardrobe evolution? Questionable. 😅
Turns out I seem to adapt to altitude more easily than I can readjust afterwards. 🫠 🥵 It took me 5 days at home for my circulation, heart rate and overall body...
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😂😂😂
After 15km and almost 300m elevation gain in Font-Romeu, I'm definitely feeling myself. 😅 Mostly my legs. And a few muscles I didn't even know I had. Good luck to the...
“𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵 𝗶𝗳 𝗼𝗻𝗹𝘆 𝘆𝗼𝘂 𝗵𝗮𝗱 𝗺𝗼𝗿𝗲 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘁𝗿𝗮𝗶𝗻.” That's what I told myself for years. Hi, I’m Bianca. I...
This strategy has a one-time success rate 😭
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Racewalking Technique Check🚶🏼♀️ 📅 4x per year (once per quarter) 👣 Barefoot on the treadmill ⚡ 10.0 kph (6:00 min/km) One of my current focus areas is improving my...
based on a true story 😌
Explosive power -> A set of 4 exercises Взрывная сила -> Комплекс из 4 упражнений Пробуйте , делитесь - сохраняйте ! И подпишитесь чтоб не потерять 🤜🫷
New race kit unlocked 🏁🎽🚀 Now I just have to get myself race-ready. 🙈 |*ad
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🦈#davidlaid
Life lately, filled with good vibes and people who make me a better me. 🫶🏻 Whatever this season has in store for me, the path I'm on currently feels like being the...
Протестировала новую ракетку от @tecnifibre ❤️🔥💪🏼Невероятный кайф!🫰🎾Буду беречь и продолжать развиваться! 🪄
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Pull-ups 💪🏻Your level❓ Подтягивания, какой уровень у вас❓💪🏻 • •
Muscle up - high pull up x3 🔥 Сет: выход силой - высокое подтягивание х3 🙌🏻 • •
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